Eating Disorder Coaching, Personalized Yoga and Reiki Healing
Begin your Reiki healing journey
What exactly is Reiki?
Reiki is a healing technique where the practitioner channels energy into the client via gentle touch. This energy activates the body's natural healing ability and promotes a sense of relaxation and calm.
Reiki sessions are fully clothed and typically consist of 60 or 90 minutes of hands-on (or hovering hands) healing. The practitioner will typically hold each hand position for several minutes as energy is transmitted to the client's body and chakra system. Sessions typically take place in a quiet environment on a massage table, yoga mat, or chair.
My Reiki clients always report a feeling of relaxation during the session. I also get reports of warmth or tingling from my hands, visions or colors, the feeling of energy moving, insight into life's challenges, and the release of negative relationships or emotions.
Reiki can help anyone relieve stress and heal physical or emotional wounds. It can also help those struggling with disordered eating or body image issues to foster a healthier and more mindful connection with their body. It can help to make the body a safe space.
What my client's have to say
Alana - Denver, CO
"Jamie's reiki treatment allowed me to relax and restore on a level much deeper than sleep at a time when I was so drained and desperately needing it! I slept so well that night and the next day I felt so much more alive and ready to face the world."
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What are the benefits of reiki?
Relaxation
Reiki is known to promote relaxation for both the client and the practitioner! My clients often get so relaxed that they fall asleep during my sessions, even if they suffer from insomnia. Clients can tap back into this relaxation after their session by visualizing how they felt in session.
Stress Reduction
Reiki can help to ease anxiety and an active mind. Reiki sessions can also help you find a new approach to solving a stressful problem. Finally, Reiki can be used to calm the energy of a chaotic workspace.
Heal and Connect
Heal toxic relationships with a Reiki cord cutting ceremony. If you have difficulties with body image, Reiki can help start to make your body a more hospitable place. Reiki can help calm your anxious mind so that you can be more present with the ones you love.
Relaxation
Reiki is known to promote relaxation for both the client and the practitioner! My clients often get so relaxed that they fall asleep during my sessions, even if they suffer from insomnia. Clients can tap back into this relaxation after their session by visualizing how they felt in session.
Stress Reduction
Reiki can help to ease anxiety and an active mind. Reiki sessions can also help you find a new approach to solving a stressful problem. Finally, Reiki can be used to calm the energy of a chaotic workspace.
Heal and Connect
Heal toxic relationships with a Reiki cord cutting ceremony. If you have difficulties with body image, Reiki can help start to make your body a more hospitable place. Reiki can help calm your anxious mind so that you can be more present with the ones you love.
My goal is to use Reiki energy to calm your mind and transform your body to a safe and healthy sanctuary.
My goal is to use Reiki energy to calm your mind and transform your body to a safe and healthy sanctuary.
My goal is to use Reiki energy to calm your mind and transform your body to a safe and healthy sanctuary.
4
Years of experience
100's
Of happy students served
25+
Training hours completed
3
Levels of training completed
4
years of experience
100's
Of happy clients served
25+
Training hours completed
3
Levels of Training Accomplished
My approach to Reiki
My approach to Reiki
I offer gentle, trauma-informed Reiki at a location of your choice.
We will set an intention for your healing together, choose appropriate crystals to incorporate into your healing session, and get to work!
You might experience warmth from my hands, a sensation of energy being moved, visions, and/or complete relaxation during session. After our session, we'll discuss anything that came up and how to incorporate what we've learned into your continued healing.
I consistently get the feedback that Reiki has offered such safety in the body that the client can fully relax for the first time in a while. Clients leave feeling blissed out, free of toxic ties, and ready to re-approach life's challenges with intention and vigor.
I offer gentle, trauma-informed Reiki at a location of your choice.
We will set an intention for your healing together, choose appropriate crystals to incorporate into your healing session, and get to work!
You might experience warmth from my hands, a sensation of energy being moved, visions, and/or complete relaxation during session. After our session, we'll discuss anything that came up and how to incorporate what we've learned into your continued healing.
I consistently get the feedback that Reiki has offered such safety in the body that the client can fully relax for the first time in a while. Clients leave feeling blissed out, free of toxic ties, and ready to re-approach life's challenges with intention and vigor.
Let’s Talk
Have more questions about trying Reiki healing?
Please reach out, I look forward to hearing from you.
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Looking for a certification?
I'll help you become confident & effective in sharing the gift of health
I offer yoga mentorships as well as fitness certifications and Reiki training!
My training offerings include customized one-on-one training and mentorships, small group trainings, as well as on-site / remote trainings at your yoga studio. I have experience training both on-site and remotely via Zoom.
My training offerings are well rounded and will provide you with lots of experience practice teaching. My training format includes discussion, demonstrations, lots of practice teaching / application, and feedback to help you grow.
You will leave armed with your professional certification, in-depth understanding of the training materials, playlist ideas, and resources to grow your practice.
Yoga
Paragraph title
I offer one-on-one mentorship for new and growing yoga instructors.
HIIT
Paragraph title
Empower your students to discover a greater fitness level with high intensity interval training. HIIT classes incorporate cardio, weight training, and stretching for a well-rounded and energetic class. HIIT classes are popular and can help strengthen your power vinyasa offerings.
Barre
Paragraph title
This fitness modality using a ballet barre continues to grow in popularity and is especially beneficial to prenatal students. Learn the starting positions, choreography, and teaching with your playlist. Barre is a lower-impact fitness modality and can inform other strengthening /offerings as well.
Reiki
Paragraph title
Reiki energy healing can be combined with any yoga or fitness modality to promote relaxation and healing. I like to amp up my savasana hands-on adjustments with Reiki energy, and my students love the extra peace they experience. I offer certification on all three levels of Reiki energy healing, including mastery.
Looking for a certification?
I'll help you become confident & effective in sharing the gift of health
I offer yoga mentorships as well as fitness certifications and Reiki training!
My training offerings include customized one-on-one training and mentorships, small group trainings, as well as on-site / remote trainings at your yoga studio. I have experience training both on-site and remotely via Zoom.
My training offerings are well rounded and will provide you with lots of experience practice teaching. My training format includes discussion, demonstrations, lots of practice teaching / application, and feedback to help you grow.
You will leave armed with your professional certification, in-depth understanding of the training materials, playlist ideas, and resources to grow your practice.
Yoga
Paragraph title
I offer one-on-one mentorship for new and growing yoga instructors.
HIIT
Paragraph title
Empower your students to discover a greater fitness level with high intensity interval training. HIIT classes incorporate cardio, weight training, and stretching for a well-rounded and energetic class. HIIT classes are popular and can help strengthen your power vinyasa offerings.
Barre
Paragraph title
This fitness modality using a ballet barre continues to grow in popularity and is especially beneficial to prenatal students. Learn the starting positions, choreography, and teaching with your playlist. Barre is a lower-impact fitness modality and can inform other strengthening /offerings as well.
Reiki
Paragraph title
Reiki energy healing can be combined with any yoga or fitness modality to promote relaxation and healing. I like to amp up my savasana hands-on adjustments with Reiki energy, and my students love the extra peace they experience. I offer certification on all three levels of Reiki energy healing, including mastery.
Looking for a certification?
I'll help you become confident & effective in sharing the gift of health
I offer yoga mentorships as well as fitness certifications and Reiki training!
My training offerings include customized one-on-one training and mentorships, small group trainings, as well as on-site / remote trainings at your yoga studio. I have experience training both on-site and remotely via Zoom.
My training offerings are well rounded and will provide you with lots of experience practice teaching. My training format includes discussion, demonstrations, lots of practice teaching / application, and feedback to help you grow.
You will leave armed with your professional certification, in-depth understanding of the training materials, playlist ideas, and resources to grow your practice.
Yoga
Paragraph title
I offer one-on-one mentorship for new and growing yoga instructors.
HIIT
Paragraph title
Empower your students to discover a greater fitness level with high intensity interval training. HIIT classes incorporate cardio, weight training, and stretching for a well-rounded and energetic class. HIIT classes are popular and can help strengthen your power vinyasa offerings.
Barre
Paragraph title
This fitness modality using a ballet barre continues to grow in popularity and is especially beneficial to prenatal students. Learn the starting positions, choreography, and teaching with your playlist. Barre is a lower-impact fitness modality and can inform other strengthening /offerings as well.
Reiki
Paragraph title
Reiki energy healing can be combined with any yoga or fitness modality to promote relaxation and healing. I like to amp up my savasana hands-on adjustments with Reiki energy, and my students love the extra peace they experience. I offer certification on all three levels of Reiki energy healing, including mastery.
